Wednesday, November 12, 2025

Creating liberating content

DOC NYC documentary film...

DOC NYC, America's largest festival for documentaries, celebrates its...

Heart Attack Risk: Staying...

We often stay up late in the night-on weekends, vacations, or...

Scientists discover new “lucifer”...

As if deadly snakes, spiders and sharks were not enough, Australia...
HomeLifestyle & Wellness

Category: Lifestyle & Wellness

‘Legally Blonde’ nostalgia turns into...

Reese Witherspoon. Photo: Instagram/reesewitherspoon ...

Heart Attack Risk: Staying up late often? Here’s why you are at risk of a heart attack at a young age, according to Science...

We often stay up late in the night-on weekends, vacations, or just watching a movie or partying. While occasionally pulling off an all-nighter is not a matter of much concern, staying late everyday as a habit, may be a serious threat to heart health. Habitually keeping the lights on bedtime and tossing your body’s natural rhythms off‑balance, appears to raise the odds of suffering a heart attack at a younger age, says science. Let’s see how…Disrupted circadian rhythmOur bodies operate on a 24‑hour cycle-the rhythm, that governs...

Gen Z Redefines...

Last Updated:September 26, 2025, 22:23 ISTGen Z is redefining festive travel in India choosing cultural cities, spiritual towns & sustainable journeys. Their curiosity, digital-first...

Emma Watson says...

Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the...

Gut Health: 3...

Digestive health is a matter of concern for many, and it is not just influenced by what we consume but also what...

Navratri 2025 Food...

Last Updated:September 19, 2025, 18:22 ISTThis Navratri, experience festive dining with soulful satvik feasts, curated thalis, and timeless flavours crafted to celebrate devotion and...

Royals welcome Donald...

Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the...