Last Updated:November 14, 2025, 19:14 ISTAlthough screen exposure does not directly cause diabetes, the lifestyle surrounding heavy screen use certainly fuels it.Gen Z's screen habits are causing increased eye strain and health issues.For Gen Z, the screen has become an inseparable extension of life – an always-on portal for connection, entertainment, work, and identity. But behind the glow of phones, tablets, and gaming monitors lies a growing health concern. Young people are experiencing eye strain at levels once seen only in long-hour office workers. Combined with sedentary routines, irregular...
Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they play many roles in helping...