We often stay up late in the night-on weekends, vacations, or just watching a movie or partying. While occasionally pulling off an all-nighter is not a matter of much concern, staying late everyday as a habit, may be a serious threat to heart health. Habitually keeping the lights on bedtime and tossing your body’s natural rhythms off‑balance, appears to raise the odds of suffering a heart attack at a younger age, says science. Let’s see how…Disrupted circadian rhythmOur bodies operate on a 24‑hour cycle-the rhythm, that governs...
Europe’s best Christmas markets offer a magical blend of tradition, twinkling lights, and festive cheer - from Vienna’s imperial elegance to Wroclaw’s budget-friendly...
According to recent findings from Harvard Health Publishing, simple non-drug therapies such as knee braces, hydrotherapy, and regular exercise can significantly reduce...
Last Updated:October 31, 2025, 21:25 ISTCelebrating a decade of Nexa presents The Spotlight, Naushad Ali, SWGT and Til returned to the runway with one...
Texas has launched a high-profile legal battle against the makers of Tylenol, arguing that the popular painkiller was deceptively marketed to pregnant...